The coping strategy isn't the real problem
Published on: 06/08/2026
Discover why coping strategies develop and how understanding them can lead to lasting change
Counselling for adults and young people in the New Forest, Christchurch & online
Therapeutic counselling for adults and teenagers experiencing anxiety, emotional overwhelm, low self-esteem, bereavement, trauma and relationship difficulties.
Online counselling across the UK - In-person sessions in the New Forest, Brockenhurst , Christchurch & Highcliffe - Member BACP
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